by Marie | Aug 1, 2021 | Prolapse
Sex and prolapse, are you worried about this? This topic is very rarely talked about so let’s bust some myths! Will having sex make my prolapse worse? In one word, no. It is safe to have sex and it will not damage your bladder/uterus or bowel. You may need to...
by Marie | Aug 1, 2021 | Periods, Prolapse
Prolapse & Periods, lets talk about it… It is not fully understood why you may feel your prolapse symptoms at certain times of your monthly cycle but here are a few theories; ⠀ 1. Your uterus will change size during your menstrual cycle as the lining...
by Marie | Aug 1, 2021 | Prolapse
How is pelvic organ prolapse treated? There are non-surgical and surgical options for the treatment of prolapse. A prolapse can happen during pregnancy, just after childbirth or many years later and even to people who do not have pregnancies or give birth. The...
by Marie | Aug 1, 2021 | Prolapse
What are the stages of prolapse? If you’re not sure what to look for when checking for a bulge, read on. I’ve been asked a lot of questions about different stages of prolapse. This visual is perfect again by the fabulous @mypelvicfloormuscles Mild bulge:...
by Marie | Jul 31, 2021 | Pregnancy, Uncategorised
Have you heard of perineal massage? Perineal massage in pregnancy is exactly that…massage to your perineum. What/where is that? Your perineum is the soft tissue found between your back passage and your vulva. When should you start it? It is advised from 34 weeks...
