by Marie | Nov 14, 2019 | Uncategorised
Are you ready to return to running? Earlier this year, three physiotherapists collaborated together to make the first ever “returning to running post natal guidelines for medical, health and fitness professionals managing this population”. Tom Goom, Emma...
by Marie | Oct 10, 2019 | Pelvic Floor, Post Baby, Prolapse
Returning to sport and exercise post baby: common questions. When your body has transformed to grow a baby we are often left with many questions afterwards about returning to sport and exercise. Here are some common questions: What is safe exercise post baby? When I...
by Marie | Sep 5, 2019 | Pelvic Floor, Post Baby, Pregnancy, Prolapse
What should you expect when you go and see a pelvic health physiotherapist for the first time? This is a great question and one that many are not familiar with, including physiotherapists who do not specialise in this domain. A physiotherapist is widely known (often...
by Marie | Jul 21, 2019 | Pelvic Floor, Pregnancy
During pregnancy, the female body undergoes a transformational change due to the wonderful hormonal orchestra being played out. Pregnant and peeing for England! springs to mind. Many will notice subtle body changes like tender achy breasts, a heightened sense of smell...
