Why am I peeing so much in pregnancy?

Why am I peeing so much in pregnancy?

During pregnancy, the female body undergoes a transformational change due to the wonderful hormonal orchestra being played out. Pregnant and peeing for England! springs to mind. Many will notice subtle body changes like tender achy breasts, a heightened sense of smell...
Six weeks post baby…what now?

Six weeks post baby…what now?

When you get to six weeks post baby and you are told you can magically return to all normality. Is that realistic? What now… Post baby the initial euphoria and ecstasy quickly turns into serious sleep deprivation and the realisation of “what now”...
Get pelvic floor smart and stop leaking

Get pelvic floor smart and stop leaking

This week marks World Continence week from 18/6/2018. There are several people campaigning to bring this to the forefront of the media and really grab the nations attention. Have a look at #pantsnotpads and see some of the amazing work that the pelvic roar team are...