How grief helped me change my life

How grief helped me change my life

The multi-faceted face of grief Grief is a hideous thing. It grips your heart, it feels like its physically twisting it before it tears it in two. If you lose someone you love, the physical feeling is so intense it overwhelms you and this led to my first ever anxiety...
My newborn Story

My newborn Story

My newborn story I have a healthy newborn baby, hurray! Here is my newborn story! Even though I had nine months to prepare, had read extensively about caring for newborns and had plenty of previous knowledge from my women’s health physiotherapy work… I was so not...
My birth story

My birth story

My birth story My birth story was completely opposite to the one I had envisioned. I wrote a birth plan. I attended all my antenatal classes and I wanted a natural birth in a pool preferably with just gas and air. My husband and I went on a hypnobirthing course and I...
My pregnancy journey

My pregnancy journey

My pregnancy journey This is my personal pregnancy story, raw and from the heart. It’s not full of roses I’m afraid… I certainly did not ‘glow’ at any stage. My hairdresser once advised me that after doing the deed you should put your legs up the wall and stay in this...