C-section recovery

C-section recovery

As April is C-section awareness month let’s talk about the recovery. This blog post tells you everything you need to know about the recovery if your baby was born through your sun roof! Having a caesarean section to give birth to your baby can be a blessing if...
Mums Matter!

Mums Matter!

My blog post this month is written from the heart.  March is a sad month for me as it was at this beautiful time of year we lost our mum suddenly to heart failure. This is the double reason why I am passionate about improving post natal care for new mums as not...
The Mummy Tummy: how to reduce the gap

The Mummy Tummy: how to reduce the gap

Once the euphoria of having your baby starts to dissolve your thoughts will at some point return to your current body shape and altered body image. Not many of after the birth of our babies snap back into our normal clothes and out of our maternity trousers with the...