Why am I peeing so much in pregnancy?

Why am I peeing so much in pregnancy?

During pregnancy, the female body undergoes a transformational change due to the wonderful hormonal orchestra being played out. Pregnant and peeing for England! springs to mind. Many will notice subtle body changes like tender achy breasts, a heightened sense of smell...
Preparation for my ideal birth

Preparation for my ideal birth

I wanted to share my birth story the second time round, as I was very passionate about having the opportunity to give birth naturally and not via Caesarean section, like I did electively (planned) with my first born who was breech. Here is my journey about my...
Pregnancy: the second time round

Pregnancy: the second time round

Pregnancy: the second time round Here we go again – I’m pregnant for the second time. I’m ecstatic and feel very privileged but was in complete shock at the news for the first few weeks. I didn’t feel pregnant – until I took the test and...
How to prevent pregnancy pains? The three P’s.

How to prevent pregnancy pains? The three P’s.

Being pregnant is a transformational stage of your life. Your body physically changes shape. You often feel fatigued. Your emotions can become fragile as your hormones go haywire. It completely alters your identity and sense of self at times. During pregnancy is it...