by Marie | Sep 5, 2019 | Pelvic Floor, Post Baby, Pregnancy, Prolapse
What should you expect when you go and see a pelvic health physiotherapist for the first time? This is a great question and one that many are not familiar with, including physiotherapists who do not specialise in this domain. A physiotherapist is widely known (often...
by Marie | Jul 21, 2019 | Pelvic Floor, Pregnancy
During pregnancy, the female body undergoes a transformational change due to the wonderful hormonal orchestra being played out. Pregnant and peeing for England! springs to mind. Many will notice subtle body changes like tender achy breasts, a heightened sense of smell...
by admin | Dec 14, 2017 | Post Baby, Pregnancy
Have you heard of the fourth trimester in pregnancy? The fourth trimester is now widely talked about amongst new mums as the continuation of the trials and tribulations of pregnancy. In pregnancy our first trimester takes us up until 14 weeks, the second up to 28...
by admin | Nov 16, 2017 | Birth, Pregnancy
I wanted to share my birth story the second time round, as I was very passionate about having the opportunity to give birth naturally and not via Caesarean section, like I did electively (planned) with my first born who was breech. Here is my journey about my...
by admin | Oct 19, 2017 | Personal, Pregnancy
Pregnancy: the second time round Here we go again – I’m pregnant for the second time. I’m ecstatic and feel very privileged but was in complete shock at the news for the first few weeks. I didn’t feel pregnant – until I took the test and...
by admin | Feb 24, 2017 | Posture, Pregnancy
Being pregnant is a transformational stage of your life. Your body physically changes shape. You often feel fatigued. Your emotions can become fragile as your hormones go haywire. It completely alters your identity and sense of self at times. During pregnancy is it...