Look better. Feel better. Live better.
Hello! My name is Marie Fell
I’m a pelvic health physiotherapist who is passionate about educating, inspiring and empowering all pregnant and post natal ladies to keep active, tune into their pelvic floor and restore their natural core muscles.
I’m on a mission to improve post natal care for all women after being left in the lurch myself in October 2017 after the birth of my second child.
I teach postural awareness, specialise in pregnancy and post baby pilates and I focus on your pelvic floor health.
My aim is to Educate, Inspire & Empower all women throughout their pregnancy, birth and beyond.
Let me show you how to perfect your posture, practise pilates to restore your core and help you find your pelvic floor harmony.
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Feeling empowered in your birth space Giving birth is a huge life event and one that for many can leave us feeling confused and de-railed afterwards. However, it is possible to feel confident and in control of your birth choices and birth environment if you use the...
Position of baby for birth The most optimal position for baby to be in for birth is LOA = Left Occipital Anterior. Any clues what that means? I'll explain more. But first this is really good to know... When you go into labour if you experience pain in your back it's...
Am I in labour? Is it braxton hicks or even hiccups? When I trained in pelvic health as a physiotherapist we taught an active birth class that described labour in 3 stages. For instance, it is widely acknowledged amongst health care practitioners that: The three...