Quick Help
Look better. Feel better. Live better.
Hello! My name is Marie Fell
I’m a pelvic health physiotherapist who is passionate about educating, inspiring and empowering all pregnant and post natal ladies to keep active, tune into their pelvic floor and restore their natural core muscles.
I’m on a mission to improve post natal care for all women after being left in the lurch myself in October 2017 after the birth of my second child.
I teach postural awareness, specialise in pregnancy and post baby pilates and I focus on your pelvic floor health.
My aim is to Educate, Inspire & Empower all women throughout their pregnancy, birth and beyond.
Let me show you how to perfect your posture, practise pilates to restore your core and help you find your pelvic floor harmony.
Help in your inbox!
Would you like to receive useful information and helpful advice, delivered from me straight to your inbox?
Our promise to you: You will receive regular and relevant information when you enter your email address above. Never spam, and we NEVER share your email address with anyone else. We also make it really easy for you to unsubscribe at any time if you no longer wish to hear from us.
Recent Articles…
Exercise in pregnancy: What, when, where and how??
Exercise in pregnancy: What, when, where and how?? Let's talk about exercise in pregnancy: what, when, where and how! This is as individual and unique to your exercise preferences and choices as an apple is to a pear! Without wanting to give you more questions than...
What is happening to your body during pregnancy?
What is happening to your body during pregnancy? When you become pregnant, your body goes through phenomenal changes, so what is happening to your body during your pregnancy? Here's the lowdown simplified; ❤️ your heart works harder, 🧡 your fluid volumes INCREASE...
Are you wearing the correct bra size?
When was your last bra fitting? Are you wearing your correct bra size? I want to touch a little bit on breast health here as wearing the correct bra size has huge benefits, many we don't even know or talk about. There are a staggering number of us wearing the wrong...
