marie@mariefellthepilatesphysio.com
Marie Fell The Pilates Physio
  • HOME
  • ABOUT
  • RESOURCES
    • FIND A SPECIALIST
    • FAB FREEBIES
      • BANISH PREGNANCY ACHES & PAINS
      • C-SECTION SURVIVAL GUIDE
      • QUICK TIPS TO FIT PELVIC FLOOR EXERCISES INTO YOUR DAY
    • EDUCATION
      • BIRTH
      • MENTAL WEALTH
      • PELVIC FLOOR
      • PELVIC HEALTH
      • PERIODS
      • POST BIRTH
      • POSTURE
      • PILATES
      • PREGNANCY
      • PROLAPSE
    • ONLINE COURSES
    • PUBLISHED POSTER WORK
    • MARIE RECOMMENDS
  • WORK WITH ME
  • BLOG
  • CONTACT
Select Page
7 ways to get you motivated to move

7 ways to get you motivated to move

by Marie | Jan 12, 2017 | Mental Wealth, Parenting, Pilates, Post Baby, Posture

Seven ways to get you motivated to move… As the New Year dawns most of us will promise ourselves New Years Resolutions such as drink more water, eat less biscuits, get more exercise and so on. So, how do we get motivated to do it? After the build up of Christmas...

Recent Posts

  • Sex and prolapse
  • Prolapse & Periods, lets talk about it…
  • How is pelvic organ prolapse treated?
  • What are the stages of prolapse?
  • Perineal massage in pregnancy

Categories

  • Birth
  • Mental Wealth
  • Nutrition
  • Parenting
  • Pelvic Floor
  • Pelvic Health
  • Periods
  • Personal
  • Pilates
  • Post Baby
  • Posture
  • Pregnancy
  • Prolapse
  • Uncategorised