Look better. Feel better. Live better.
Hello! My name is Marie Fell
I’m a pelvic health physiotherapist who is passionate about educating, inspiring and empowering all pregnant and post natal ladies to keep active, tune into their pelvic floor and restore their natural core muscles.
I’m on a mission to improve post natal care for all women after being left in the lurch myself in October 2017 after the birth of my second child.
I teach postural awareness, specialise in pregnancy and post baby pilates and I focus on your pelvic floor health.
My aim is to Educate, Inspire & Empower all women throughout their pregnancy, birth and beyond.
Let me show you how to perfect your posture, practise pilates to restore your core and help you find your pelvic floor harmony.
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Sex and prolapse
Sex and prolapse, are you worried about this? This topic is very rarely talked about so let's bust some myths! Will having sex make my prolapse worse? In one word, no. It is safe to have sex and it will not damage your bladder/uterus or bowel. You may need to...
Prolapse & Periods, lets talk about it…
Prolapse & Periods, lets talk about it... It is not fully understood why you may feel your prolapse symptoms at certain times of your monthly cycle but here are a few theories; ⠀ 1. Your uterus will change size during your menstrual cycle as the lining thickens...
How is pelvic organ prolapse treated?
How is pelvic organ prolapse treated? There are non-surgical and surgical options for the treatment of prolapse. A prolapse can happen during pregnancy, just after childbirth or many years later and even to people who do not have pregnancies or give birth. The...