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Hello! My name is Marie Fell
I’m a pelvic health physiotherapist who is passionate about educating, inspiring and empowering all pregnant and post natal ladies to keep active, tune into their pelvic floor and restore their natural core muscles.
I’m on a mission to improve post natal care for all women after being left in the lurch myself in October 2017 after the birth of my second child.
I teach postural awareness, specialise in pregnancy and post baby pilates and I focus on your pelvic floor health.
My aim is to Educate, Inspire & Empower all women throughout their pregnancy, birth and beyond.
Let me show you how to perfect your posture, practise pilates to restore your core and help you find your pelvic floor harmony.
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Recent Articles…
Posture Matters
Posture Matters Your posture really matters and can affect many things. It is powerful and says a lot about you. It can portray confidence and shyness, it can improve your digestive system function or compromise it, it can prevent body aches and pains or contribute...
What’s that wet stuff in your knickers?
What's that wet stuff in your knickers? Why is it important we know about it? One of the things that struck me the most when reading Masie Hill's book Period Power was the chapter called - “what that wet stuff in your knickers is all about”. It was revolutionary...
Period cramps and pain 101
Period cramps and pain 101 For many of us period cramps and/or period pain can be excruciating from cycle to cycle and yet, this isn't normal and shouldn't be accepted as so. They can be hugely debilitating affecting not just your physical ability to function but...
