by Marie | Jul 19, 2021 | Birth
Abdominal Birth Let’s talk about WORD CHOICE surrounding caesarean birth. How did the word Caesarean birth come to be? Caesarean birth was according to some named after “Caesar” as in Julius Caesar who was born via his mother’s abdomen!...
by Marie | Jul 19, 2021 | Birth
Feeling empowered in your birth space Giving birth is a huge life event and one that for many can leave us feeling confused and de-railed afterwards. However, it is possible to feel confident and in control of your birth choices and birth environment if you use the...
by Marie | Jul 12, 2021 | Birth
Am I in labour? Is it braxton hicks or even hiccups? When I trained in pelvic health as a physiotherapist we taught an active birth class that described labour in 3 stages. For instance, it is widely acknowledged amongst health care practitioners that: The three...
by Marie | Nov 14, 2019 | Post Baby
Are you ready to return to running? Earlier this year, three physiotherapists collaborated together to make the first ever “returning to running post natal guidelines for medical, health and fitness professionals managing this population”. Tom Goom, Emma...
by Marie | Oct 10, 2019 | Pelvic Floor, Post Baby, Prolapse
Returning to sport and exercise post baby: common questions. When your body has transformed to grow a baby we are often left with many questions afterwards about returning to sport and exercise. Here are some common questions: What is safe exercise post baby? When I...
