Keep Calm It’s Christmas!

Keep Calm It’s Christmas!

KEEP CALM IT’S CHRISTMAS! Keep calm it’s Christmas… It’s that time of year were your to do list has been as long as your arm and the overwhelm of it all starts to creep in. Hopefully once Christmas Day and Boxing Day have passed things may...
Does driving fill you with dread?

Does driving fill you with dread?

Driving – love it or hate it? It can be a bit like marmite can’t it. BUT, does driving fill you with dread? Do you prefer quiet back country lanes or wide open motorways? Whatever you prefer chances are that certain driving scenarios do indeed fill you...
How to improve your posture

How to improve your posture

How to improve your posture This blog post is all about how to improve your posture. Do you suffer with bad posture? Ever see yourself in photos and wish you had stood or sat straighter? Do you find your shoulders are constantly forward and your sat slumped? All of...