by Marie | Aug 1, 2021 | Prolapse
Sex and prolapse, are you worried about this? This topic is very rarely talked about so let’s bust some myths! Will having sex make my prolapse worse? In one word, no. It is safe to have sex and it will not damage your bladder/uterus or bowel. You may need to...
by Marie | Aug 1, 2021 | Periods, Prolapse
Prolapse & Periods, lets talk about it… It is not fully understood why you may feel your prolapse symptoms at certain times of your monthly cycle but here are a few theories; ⠀ 1. Your uterus will change size during your menstrual cycle as the lining...
by Marie | Aug 1, 2021 | Prolapse
How is pelvic organ prolapse treated? There are non-surgical and surgical options for the treatment of prolapse. A prolapse can happen during pregnancy, just after childbirth or many years later and even to people who do not have pregnancies or give birth. The...
by Marie | Aug 1, 2021 | Prolapse
What are the stages of prolapse? If you’re not sure what to look for when checking for a bulge, read on. I’ve been asked a lot of questions about different stages of prolapse. This visual is perfect again by the fabulous @mypelvicfloormuscles Mild bulge:...
by Marie | Oct 10, 2019 | Pelvic Floor, Post Baby, Prolapse
Returning to sport and exercise post baby: common questions. When your body has transformed to grow a baby we are often left with many questions afterwards about returning to sport and exercise. Here are some common questions: What is safe exercise post baby? When I...
by Marie | Sep 5, 2019 | Pelvic Floor, Pelvic Health, Post Baby, Pregnancy, Prolapse
What should you expect when you go and see a pelvic health physiotherapist for the first time? This is a great question and one that many are not familiar with, including physiotherapists who do not specialise in this domain. A physiotherapist is widely known (often...
