by Marie | Dec 14, 2017 | Post Baby, Pregnancy
Have you heard of the fourth trimester in pregnancy? The fourth trimester is now widely talked about amongst new mums as the continuation of the trials and tribulations of pregnancy. In pregnancy our first trimester takes us up until 14 weeks, the second up to 28...
by Marie | Nov 16, 2017 | Birth, Pregnancy
I wanted to share my birth story the second time round, as I was very passionate about having the opportunity to give birth naturally and not via Caesarean section, like I did electively (planned) with my first born who was breech. Here is my journey about my...
by Marie | Oct 19, 2017 | Personal, Pregnancy
Pregnancy: the second time round Here we go again – I’m pregnant for the second time. I’m ecstatic and feel very privileged but was in complete shock at the news for the first few weeks. I didn’t feel pregnant – until I took the test and...
by Marie | Feb 24, 2017 | Posture, Pregnancy
Being pregnant is a transformational stage of your life. Your body physically changes shape. You often feel fatigued. Your emotions can become fragile as your hormones go haywire. It completely alters your identity and sense of self at times. During pregnancy is it...
by Marie | Jun 17, 2016 | Pregnancy
SAFE exercise in Pregnancy Are you pregnant & want to keep fit and stay active but are not sure how? This blog covers SAFE exercise in Pregnancy. Did you exercise before becoming pregnant and are now uncertain about what is or isn’t safe to do? Are you a...
by Marie | Mar 10, 2016 | Personal, Pregnancy
My pregnancy journey This is my personal pregnancy story, raw and from the heart. It’s not full of roses I’m afraid… I certainly did not ‘glow’ at any stage. My hairdresser once advised me that after doing the deed you should put your legs up the wall and stay in this...